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Nurse reveals eight 'essential' lifestyle habits everyone should be doing to help prevent having a stroke
2025/04/05 Report

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Introduction: A Rising Concern

Strokes are not just ailments of the elderly; they're increasingly affecting younger adults. Recent studies have shown a 15% rise in stroke cases among individuals under 65. This uptick is closely linked to prevalent risk factors like obesity and sedentary lifestyles.


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Understanding Stroke: A Brief Overview

A stroke occurs when the blood supply to a part of the brain is interrupted, leading to potential brain damage. The consequences can range from difficulty speaking and walking to severe disability or even death.

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