Many people swear by their morning cup of coffee as a wake-up ritual that jump-starts their day. However, have you ever stopped to consider the long-term effects of drinking coffee first thing in the morning? Recent expert advice suggests that this popular habit might not be as harmless as we think.
Dr. Masarat Jilani, a GP, shared some eye-opening information about the potential risks of drinking coffee on an empty stomach. According to Dr. Jilani, as we age, our gut can become more sensitive, and consuming coffee without food could exacerbate this sensitivity.
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