The Diagnosis: A Mom’s Struggle
Kaley Cuoco, known for her role in The Big Bang Theory, recently revealed a surprising health challenge. The actress has developed carpal tunnel syndrome from holding her baby daughter, Matilda. This condition, which causes tingling and numbness in the hands, has forced Kaley to rethink her daily routines, especially her workouts.
A Hands-Free Solution
Despite the diagnosis, Kaley refuses to let it stop her from staying active. She teamed up with her trainer, Ryan Sorensen, to create a “no hands workout.” This innovative routine focuses on lower body and core exercises, ensuring that Kaley can maintain her fitness without straining her wrists.
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