As offenses get ever more creative and pass-happy, these ten defenses are preparing to stand in their way, punish quarterbacks, and keep scoreboards under control. Based on last season’s results, offseason moves, and projected growth, here’s our countdown of the 10 stingiest units expected in 2025.
The Steelers’ defense is their soul—even if the offense has lagged behind since Ben Roethlisberger’s retirement. T.J. Watt remains a perennial Defensive Player of the Year threat, anchoring one of the league’s most disruptive fronts.
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