If you’re someone who loves to trot around the house without the confinement of shoes or socks, you might want to reconsider that cozy habit. While many of us relish the sensation of cool floors beneath our bare feet, health experts are raising some intriguing questions about the implications of this seemingly benign practice.
Walking barefoot, according to clinical podiatrist Dr. Robert Conenello, is the ultimate way of experiencing the world around you. “It’s skin to ground,” he explains, highlighting the benefits of strengthening the intrinsic muscle structure of our feet.
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