Each smoothie is about 160 kcal, loaded with vitamins, fiber, and water to help your body cleanse, glow, and energize. Here’s the full recipe guide with proper ratios and instructions.
✅ Calories: ~160 kcal
✅ Ingredients (1 serving):
100g fresh strawberries
50g cooked beetroot (peeled & cubed)
Juice of 1/4 lemon (~1 tbsp)
150ml cold water
Blend strawberries, beetroot, lemon juice, and water in a high-speed blender for 60–90 seconds until silky smooth.
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