Here’s a refreshing, antioxidant-rich Berries & Banana Detox Smoothie recipe — perfect for a light breakfast or post-workout fuel. It’s naturally sweet, hydrating, and supports digestion and recovery.
🍓 Berries & Banana Detox Smoothie
Flavor profile: Fruity, creamy, slightly tangy
Calories: ~240 kcal
Protein: ~12g
Fiber: ~6g
🥤 Ingredients:
1 ripe banana (medium, ~120g)
½ cup mixed berries (fresh or frozen)
½ cup Greek yogurt (unsweetened, 2%)
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