7 Reasons Your Knees Hurt — And How to Fix Them Without Surgery
2026/10/06
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7 Reasons Your Knees Hurt — And How to Fix Them Without Surgery
The knee is not a stand-alone joint — it is the middle link of a kinetic chain that runs from the foot through the ankle, knee, hip, and lumbar spine. The majority of knee pain in otherwise healthy men does not originate in the knee itself — it originates in the structures above and below it.
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