9 Things That Happen to Your Body When You Cut Out Seed Oils Completely
2026/07/02
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9 Things That Happen to Your Body When You Cut Out Seed Oils Completely
Seed oils are extraordinarily high in omega-6 polyunsaturated fatty acids — specifically linoleic acid. The human body evolved on a diet with an omega-6 to omega-3 ratio of approximately 1:1 to 4:1.
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