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What Did Joe Rogan Reveal About Shaquille O’Neal’s Weight Loss? Exploring 7ft NBA Legend’s New Fitness Goals, Tom Brady’s Shirtless Beach Influence, and More - EssentiallySports
2023/11/18 Report

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Two NBA superstars prove age is just a number. One is LeBron James. The other is his former teammate, Shaquille O’Neal. The 7’1″ giant had an epiphany that his health was in shambles and decided to fix that. When he was north of 50, Shaq set a goal to reach the weight he was at when he won his fourth championship in Miami.


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Almost two years in, his goal is within reach, proving age is no bar to take care of yourself.

Joe Rogan once broke down the secrets behind transformative journey. Whether he’s funny or serious, Shaq also said Tom Brady is part of the reason he’s successful.

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