A simple yet nourishing breakfast featuring a 100% whole wheat roll, toasted to perfection, topped with fresh natural turkey slices, creamy avocado, and a soft egg — balanced and satisfying!
1 whole wheat roll (100% integral)
3–4 slices of natural lean turkey breast
½ ripe avocado (sliced)
1 egg
Salt & black pepper, to taste
1 tsp butter or oil (for the egg, optional)
1️⃣ Toast the roll
Slice the whole wheat roll in half and toast both sides until golden and slightly crisp.
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