A nutritious and colorful toast combo with fruit, creaminess, and crunch—perfect for breakfast or a balanced snack.
Ingredients
2 slices whole grain bread (toasted)
3 tbsp Greek yogurt or cream cheese
1 small banana, sliced
1 tbsp raspberry or strawberry jam
1 tsp hemp seeds (for each toast)
Instructions
1️⃣ Toast the bread:
Toast the slices of whole grain bread until golden and crisp.
2️⃣ Prepare the banana toast:
Spread a generous layer of Greek yogurt or cream cheese on one slice.
The article is not finished. Click on the next page to continue.
The article is not finished. Click on the next page to continue.
Next page
