What You Should Know Before Heating Honey
2023/11/12
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Honey is a natural and nutritious food that never expires. However, most honey on store shelves is pasteurized, which destroys its nutrients. Raw honey, on the other hand, contains enzymes, antioxidants, and beneficial sugars. Heating raw honey to 95 degrees Fahrenheit or below preserves its nutritional content, but higher temperatures degrade its properties.
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