When you’re craving a light yet satisfying meal that’s easy on calories but rich in texture and flavor, this bowl is the answer. Featuring chewy konjac buckwheat noodles as your carb base, tender poached greens for fiber, and juicy South American shrimp for lean protein, it’s fresh, filling, and full of nutrients — all under 350 kcal.
Konjac buckwheat noodles — 80g (raw) 👉 main carbs
Local choy sum (or your favorite greens & mushrooms) — 200–300g 👉 fiber
South American shrimp — 130–150g (raw, peeled) 👉 protein
The article is not finished. Click on the next page to continue.
The article is not finished. Click on the next page to continue.
Next page
