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Under 380 Calories, Packed with Protein: The Perfect Weight-Loss Breakfast! Full Recipe in the Comments Below!
2025/07/23 Report

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Start your morning with a colorful, protein-packed breakfast bowl that fills you with energy and keeps you satisfied. This healthy breakfast bowl combines fluffy scrambled eggs, creamy avocado, a sprinkle of parmesan, and a handful of fresh greens for a wholesome, balanced start to your day — all under 380 kcal!


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📝 Ingredients (1 serving)

Eggs — 2 (large) (~140 kcal)

Avocado — 50g (~80 kcal)

Parmesan cheese — 10g (~40 kcal)

Fresh mixed greens (arugula, spinach, parsley) — 50g (~10 kcal)

Cucumber — 50g (~8 kcal)

Chili flakes — a pinch

Olive oil — 1 tsp (~45 kcal)

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