Creamy, nutty, spicy & under 500 kcal 🍝✨ Mala shrimp pasta with crispy tofu & lotus root — so many textures, so much flavor. Obsessed. Full recipe in comments. #healthyfood #lowcalorie #spicylove

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Creamy, nutty, spicy & under 500 kcal 🍝✨ Mala shrimp pasta with crispy tofu & lotus root — so many textures, so much flavor. Obsessed. Full recipe in comments. #healthyfood #lowcalorie #spicylove

2025/07/18 Report

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This spicy, fragrant pasta dish is perfect for when you crave something bold and exciting. Using mala sauce as the base, combined with golden tofu, crispy lotus root, shrimp, cabbage, and a touch of peanut butter, this plate is creamy, nutty, and satisfyingly spicy — all under 500 kcal for one serving!

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Ingredients (serves 1, ~490 kcal)

60g dry pasta (spaghetti or linguine)

80g medium shrimp (peeled & deveined)

50g firm tofu, cubed

30g lotus root, thinly sliced

40g napa cabbage, roughly chopped

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