40g Protein, Under 500 Calories: These Satisfying Meals Are a Game-Changer for Weight Loss! Full Recipe in the Comments Below!

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40g Protein, Under 500 Calories: These Satisfying Meals Are a Game-Changer for Weight Loss! Full Recipe in the Comments Below!

2025/07/21 Report

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If you’re looking for meals that pack in ~40 grams of protein, plenty of fiber, and healthy fats to keep you full and energized, here are four delicious options I’ve recently enjoyed. Each one is balanced, nourishing, and full of flavor — perfect for lunch or dinner.

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🌸 1. Grilled Marinated Tenderloin Bowl with Zucchini & Cilantro Lime Rice

Juicy, lean tenderloin tips grilled to perfection, served with sautéed zucchini, fresh tomato, creamy avocado, a hard-boiled egg, and fragrant cilantro lime rice.

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