Eating clean doesn’t mean eating sad. This bowl proves it. Full recipe in the comments, bestie.

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Eating clean doesn’t mean eating sad. This bowl proves it. Full recipe in the comments, bestie.

2025/07/17 Report

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This Teriyaki Chicken & Broccoli Rice Bowl is a light yet flavorful meal — juicy boneless chicken thigh glazed in a sweet-savory teriyaki sauce, paired with crisp broccolini, a soft egg, kimchi, and fluffy rice. It’s balanced, satisfying, and perfect for a healthy, low-calorie diet without sacrificing taste.

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Ingredients (serves 1, ~480 kcal)

80g cooked white rice (about 1/3 cup cooked)

1 small boneless skinless chicken thigh (about 100g)

50g broccolini (or broccoli florets)

1 pasteurized egg

30g kimchi

A pinch of roasted seaweed flakes

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